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or yogurt
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As a topping for pancakes or waffles
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Use it as a filling in pies, tarts, or pop-tarts
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Add to a cheese board for a sweet/tart contrast
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Stir into cocktails or lemonade for a fruity twist
Nutrition Information (Per Tablespoon)
| Nutrient | Amount |
|---|---|
| Calories | ~40 |
| Carbohydrates | ~10g |
| Sugar | ~9g |
| Fiber | 0.5g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 1mg |
Note: Actual nutrition will vary based on how long the jam is reduced and how much sugar is used.