tijd kan dit leiden tot spierkrampen en aanhoudende pijn.
😰The impact of stress
Stress also plays a key role in neck pain.
When a person is under constant tension, the muscles of the neck and shoulders tend to contract.
This causes stiffness and discomfort that can become chronic.
📉Can it get any worse?
Yes. If left untreated, neck pain can worsen.
In some cases, it can affect mobility or cause nerve problems.
That’s why it’s important not to ignore the body’s signals.
🛑How to prevent neck pain
There
